Meet Ella Suring

Ella Suring (CPT; PN-L1) is a health coach and personal trainer focused on strength training, HYROX-style conditioning, injury prevention, and nutrition. She works with individuals looking to build strength, improve performance, and create a sustainable approach to training and overall health.

 

With a background in endurance sports and over five years of coaching experience, Ella takes a comprehensive approach combining strength, conditioning, and practical nutrition and lifestyle strategies to support both performance and daily life. Her coaching prioritizes consistency, movement quality, and long-term progress over quick fixes.

 

Ella has worked with a wide range of clients, from beginners building a foundation to experienced athletes aiming to train smarter and stay injury-free. Whether through group classes, one-on-one coaching, or nutrition support, her goal is to help clients feel strong, capable, and confident.

Learn more at: www.ellavatehealth.com